At NUCUM PHYSIO, we help you look deeper into your life to discover the nuances of the mind + body in order to optimize your overall health and well being.
Individual Physiotherapy Services
Our goal is to bridge the gap between rehab and performance.
We offer an evidence-based, person-centered approach towards optimizing your overall health and well-being.
Our mission is to empower and educate each person, address causation of injuries, and work towards a balanced and healthy lifestyle.
Initial Assessment
45-60 minutes
Joint-by-joint assessment
Full medical history
Understanding your movement “profile” and lifestyle
Realistic treatment planning
Advice and education
Consultation
30-45 minutes
Check-in progress
Treatment
Hands-on
Movement-based treatment
Identify barriers
Work on consistent program towards achieving goals
Remote Training
Supervised physio exercise/movement based training that provide an affordable option to achieve individual rehab goals or to optimize movement and performance.
Each session is tailored towards each person’s focus areas and appropriately progressed by experienced physiotherapists.
Step 1/Biomechanical Screen
Establish medical history
Joint-by-joint assessment
Movement screen
Create baselines
Produce focus areas
Set goals and expectations
STEP 2 / PERSONALIZE FOCUS AREAS
Identifying areas of focus
Education of Anatomy and Physiology
Work on specific movements based on assessment
deep understanding of history
Remote Training
train anywhere HOME or GYM setting
sports specific training
criteria based progressions
on-going communication and collaboration